Take The First Steps Toward Managing Your Anger
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Take the first step towards managing your anger with a free consultation from Dr. W. Robert Nay. Whether you're seeking help for anger management, counseling for individuals, families, or children, or have questions about The Anger Management Workbook, Dr. Nay is here to assist.
Contact Information
Dr. W. Robert Nay, Ph.D.
(703) 893-3431
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Available in paperback and eBook formats. Download a free sample chapter now.
Dr. Nay has done it again! This excellent self-help book is chock full of up-to-date information about anger assessment and reduction.
Howard Kassinove, Professor of Psychology
DR. NAY HAS BEEN FEATURE ON
The Anger Management Workbook
Discover a practical approach to managing anger with Dr. W. Robert Nay’s The Anger Management Workbook. This step-by-step guide introduces the STOP Method (Stop, Think, Objectify, Plan) to help you take control of destructive emotions and build healthier responses. Featuring realistic scenarios and interactive exercises, the workbook empowers you to replace aggression with assertiveness and communicate more effectively.
Key Benefits
- Learn strategies to defuse anger before it escalates.
- Access downloadable worksheets and exercises.
- Tailor the techniques to your specific challenges.
